It’s one thing to talk about resonance or frequency, goals, and success. Often, we try to get there saying affirmations every day, or visualizing our dreams coming true.
I must be honest here and tell you I used to do all that and it was just hard work. Often it didn’t work. Then I would beat myself up and think about what must be wrong with me.
Ugh! If you’ve ever had that experience, you know what I mean.
What I love about sound healing is that it takes you to higher frequencies so much more effortlessly. Over time they become our day-to-day resonance.
That makes all the affirmations, visualizations, and goals so much easier to achieve.
A sound bath takes you into Delta and Theta brain waves.
Delta brain waves are those of inspiration and creativity. Time flies by without you noticing.
Theta are the brain waves of deep relaxation and sleep.
“It felt like every single cell in my body came awake and energized. It felt like I was with GOD. It was so amazing. I could still feel it after the sound bath ended.”
PAM W.
“Thank you for the beautiful sound bath. I shared with you what I felt during the session. Lots of sensations and energy flow and deeper relaxation. But what was interesting was towards the end suddenly this bubble of forgiveness came up and I became open to forgiving everyone. After the session ended, I decided to sit silently for 15 mins and during then there was suddenly nonstop yawing and tears rolling through my cheeks. I felt so much release without knowing what I released. Thank you for being who you are. I love you.”
PARAMITA D. R.
Here’s how a sound bath can support you.
Relax and release stress and anxiety so your nervous system can support you. Quiet your mind so solutions and new possibilities show up more easily.
Let go of old repeating thoughts and stuck energy so you feel more peace, creativity, and vitality.
Feel more self-loving, empowered, and clear.
Experience stillness in the midst of chaos.
“I felt like I was flying. I felt sad when you stopped playing.”
MICHAEL M.
“I felt it permeating my bones and releasing tension.”
JENNIFER G.
“I enjoyed just being, having nothing to do but receive. It was, is, a perfect respite in my day!”
Why do sound baths support your business success and wellness?
Because when we relax the mind new perspectives show up. It gives space for the solutions you might have been struggling to find to begin to reveal themselves.
What I’ve found for myself is that things just show up more easily for me without all the pushing and chasing.
Most importantly, how I feel each day is so much more alive, happy, empowered, and creative. Life’s challenges still come up but I move through stuck places with more ease and grace.
Please join me to begin to make what feels like an occasional high vibration your normal day to day mindset.
“This is absolutely delicious! It is a powerful solution to life!!! Deeply restful Opening Feelings of safety Everything is ok Life is good Magical sound medicine frequencies! Perfectly what I needed today Thank you so much.”
BEVERLY B.
Upcoming sound event.
Sound bowl meditation among the redwoods The ancient art of sound bathing can reduce depression, anxiety and pain, as well as enhancing your sense of spirituality. Join Anne and Meghan for a soul cleansing sound bath among the East Bay redwoods. Surrounded by candlelight, we’ll start with a Yoga Nidra meditation followed by sound bath. Mats, blankets, pillows, bring anything that allows you to sink deep.
Date: Wed. July 12 Time: 7pm-8pm, Location: Roberts Regional